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Mary Guignon Richards is a women's health educator, and has encouraged individuals take charge of their own health for the past thirty years.
A Beginner's Guide to Yoga Yoga for Good Health and for Weight Loss Table of Contents Introduction to Yoga The History of Yoga The Guru -Shisya Tradition Practicing Yoga in Your Daily Life Your Yoga Lifestyle Getting to Know More about Beginners Yoga Who can Best Teach You Yoga? In today's fast-paced world, it's tough to find the time to read.
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The Leptin Diet contains five simple lifestyle guidelines to get the hormone leptin into balance for permanent weight loss, increased energy, and optimum health. Fat cells produce the powerful hormone leptin, a primary force instructing metabolism, weight loss, and hormone balance.
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THIS BOOK WILL TEACH YOU THE FAT LOSS AND ANTI AGING DIET! Juicing Recipe Book Juicing is an all-natural, all-clean method of losing weight, looking beautiful, becoming mentally stronger, and even a way of cleansing your system of toxins. Do you find yourself always on a food binge right after exercise?
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