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You should examine why you and your significant other want to keep the relationship secret. Sometimes it helps just to come clean if you are worried about what other people will think.

You have to realise that the only thing that matters is how you and your partner feel about each other.

It's peaceful to lie in someone's arms in the dark with great music or even the low buzz of the TV (although that tends to distract me) in the background.

Holding someone close in bed also makes you feel very secure with one another and the relationship. Men are taught that confidence solves just about anything.

If you are keeping your relationship secret, it shows that you are capable of hiding something from the people closest to you and therefore you may be capable of hiding other things from your partner.

Often, a secret relationship is the product of fears that aren’t necessarily founded.

Secrets have an uncanny way of coming out and you need to be prepared for the consequences when your relationship comes to light.

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There is nothing more ghastly than makeup run amuck in the morning after spending the night together. Women tell me that they feel more pressure to settle down because they can't have children as easily past a certain age.

When you keep your relationship a secret you prevent true intimacy from developing, and therefore running the risk of ruining the relationship before it really has a chance to begin.

Relationships need firm foundations in order to thrive and one of the most important components of this is trust.

According to psychologists, having a secret relationship may have the same detrimental health effects as hiding any other important aspect of the self.

Hiding aspects of your life can cause you to feel paranoid, fearful and insecure at worst and, at best, separated and isolated from those who are closest to you.

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