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I wrote a four-week program called Strike Sugar for detoxing yourself from sugar and getting it out of your diet.

I also will be launching a two-month fitness renovation program in the new year, complete with an eight-week menu plan, a fitness regimen and recipes. Stacy Julien is executive online health editor for

I didn't know how or what it was going to be, but I had faith in myself.

Tosca Reno (Non-Fiction Author) was born on the 22nd of May, 1959. Her birth sign is Gemini and her life path number is 6. Discover all the facts that no one tells you about Tosca Reno below ↓ Tosca Reno, best known for being a Non-Fiction Author, was born in Lachine on Friday, May 22, 1959.

In the past 15 years, she's published at least a dozen books — including the New York Times best-selling Eat-Clean Diet — and has built a brand that is only expanding.

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Tosca Reno father’s name is Under review and mother unknown at this time.

I wanted to see what more I could unveil about myself. In truth, I did compete at 52 and won my bikini class.

My biggest concern as I turned older was how to remain relevant in a business that is highly skewed toward younger women. [Reno competed in body sculpting competitions.] It was exciting, but as I thought about the people I wanted to serve, I realized that perhaps this was not the way to keep my brand front and center. I work out six days a week, and try to do it in the morning.

I usually begin with a robust 30-minute sweat session on my Cellerciser [mini trampoline], with my skip rope or on the treadmill — or I do a combination of all three in one session.

Whether it is raining or pouring, even snowing lightly, I take my mini trampoline outdoors, along with my skip rope, and train outside if possible.

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